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Pack on Muscle with an FST-7 Routine

Pack on Muscle with an FST-7 Routine

June 18, 2014,

Odds are, you’ve never heard of FST-7.  But after reading this post, I guarantee you’ll ...

Eat Better »

Gluten Sensitivity Might Not Exist

Gluten Sensitivity Might Not Exist

August 26, 2015,

It’s hard to avoid ‘Gluten Free’ items in the grocery store these days.  Well, it ...

Look Hotter »

Get your skin paper thin with Thiomucase

Get your skin paper thin with Thiomucase

March 30, 2014,

While backstage at my first competition, I saw a competitor putting on a lotion other ...

Take Care of Your Face

Take Care of Your Face

March 24, 2014,
My New Favorite Shorts

My New Favorite Shorts

January 26, 2014,

Workout Videos & Gym Jams »

Apparently Gluten-Free People Don’t Know What Gluten Is

Apparently Gluten-Free People Don’t Know What Gluten Is

May 13, 2014,

The other night Jimmy Kimmel talked about how he had a sneaky suspicion that many ...