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Get your skin paper thin with Thiomucase

Get your skin paper thin with Thiomucase

The Squad March 30, 2014

While backstage at my first competition, I saw a competitor putting on a lotion other than the normal oils bodybuilders put on before going on stage.  I thought it was odd.  But later, when

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My ‘Branch Warren Classic’ Contest Prep Diet

My ‘Branch Warren Classic’ Contest Prep Diet

Eric July 28, 2011

Recently, I did my first bodybuilding/physique show.  It was a great experience for me.  I learned more about posing, which will definitely help me in front of the camera; was able to focus more

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Do You Have a Story to Share?

Do You Have a Story to Share?

Eric March 31, 2011

Have you been reading the Squad blog and seen changes in your body and health?  Followed any of the awesome recipe’s we’ve shared and seen changes?  Taken a supplement we recommended and seen positive

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Another Hot Bod Squad shout out on the Web!

Another Hot Bod Squad shout out on the Web!

Eric September 30, 2010

Here’s another Hot Bod Squad shout out, guys and gals! This one comes from Deb Bixler, a health and nutrition guru who shares her wealth of wellness knowledge via professional speaking and a strong

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Have a Question? Ask it!

Have a Question? Ask it!

Eric September 30, 2010

We’re always looking for ways to post exactly what you’re looking for in the nutrition and fitness advice we give you.  So every Thursday we do a Questions & Answers section. If you have

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The Squad mentioned on Underwear News Briefs

The Squad mentioned on Underwear News Briefs

Eric September 28, 2010

We recently got mentioned on the Underwear News Briefs Blog!  It’s a blog that’s all about news relating to mens underwear: new styles, new brands, sales, etc.  I’ve met the writer at different underwear

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