Healthy Recipes »

Healthy Recipe: Peanut Butter Bites

Healthy Recipe: Peanut Butter Bites

The Squad May 22, 2014

Anyone who knows me, knows I love me some nut butter.  Almonds, peanuts, cashews… yum!  Well, check out this awesome recipe I found from @Talinegabriel!! Peanut Butter Bites Ingredients Base: – 1 cup walnuts

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Healthy Recipe: Nutella Protein Fudge Cheesecake

Healthy Recipe: Nutella Protein Fudge Cheesecake

The Squad April 10, 2014

This absolutely incredible recipe comes from FitBySam. Mini Nutella Protein Fudge Cheesecake Ingredients Bottom: – 3 tbsp melted coconut oil – 1 scoop of My Whey Chocolate Fudge Brownie protein from G-Force Nutrition – 1 tbsp

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Healthy Recipe: Oreo Protein Pancakes

Healthy Recipe: Oreo Protein Pancakes

The Squad April 2, 2014

If you love Oreos, you’ll love this pancake recipe we found from Fitness_meals. Ingredients Pancakes: – 1/2 banana, mashed – 1 scoop of My Whey Chocolate Fudge Brownie protein – 1/4 cup egg white or

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Healthy Recipe: Valentine’s Pancake Hearts

Healthy Recipe: Valentine’s Pancake Hearts

The Squad February 14, 2014

This recipe is a great way to show your loved one that not only you care about their love, but their health. Pancake Hearts Ingredients: -1 cup ancient grain mix or multigrain pancake mix. -1/2

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Healthy Recipe: Gluten-Free Chocolate Protein Muffins

Healthy Recipe: Gluten-Free Chocolate Protein Muffins

The Squad August 16, 2012

I’ve been obsessed with protein muffins lately.  I found this amazing recipe, so that maybe you can share my obsession.  Let us know what you think! Prep Time: 5 minutes Cooking Time: about 30-33

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8 Ingredients to Enhance Greek Yogurt’s Flavor

8 Ingredients to Enhance Greek Yogurt’s Flavor

Eric February 3, 2011

We’ve extolled the merits of Greek yogurt in the past. Its higher protein and lower carb content make it a better choice than regular yogurt as both a recipe ingredient as well as a

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Healthy Recipe: Skillet Lasagna w/ Ground Turkey and Veggies

Healthy Recipe: Skillet Lasagna w/ Ground Turkey and Veggies

Eric January 28, 2011

I love lasagna, and I actually can make a pretty kickass healthy version of it. Why haven’t I posted the recipe yet on here? Because it takes over 2 hours to make! On top

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Hot Bod Snack Foods: Cinnamon & Sugar Almonds

Hot Bod Snack Foods: Cinnamon & Sugar Almonds

Eric January 27, 2011

So the other day I made this baked almond recipe that was pretty much amazing.  We couldn’t stop eating them!!!  Everyone loves those cinnamon/sugar coated almonds.  Well, what if I told you that you

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Quick Protein Recipe: Power Breakfast Egg Sandwich

Quick Protein Recipe: Power Breakfast Egg Sandwich

Eric January 21, 2011

I’m a big fan of breakfast, so this is a quick-and-easy, protein-packed recipe that I’ll make for dinner, if I so fancy. It’s light on the food prep and post-meal dish duty (you’ll need

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Recipe: Chili Mac

Recipe: Chili Mac

Eric January 14, 2011

Being born n’ raised in Texas, I probably enjoy a good bowl of chili more than the average person. And winter is a time when this recipe gets a lot of play in my

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