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HBS Query: How Do You Fit In Your Daily Protein?

HBS Query: How Do You Fit In Your Daily Protein?

Eric September 8, 2010

Besides just answering your questions via Eric’s Q&A posts, we also want to ask you guys and gals for your ideas and suggestions on what works for you in meeting fitness and nutrition goals.

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Nutrition Advice: Jet Fuel Pyro

Nutrition Advice: Jet Fuel Pyro

Eric September 8, 2010

People ask me frequently what fat burner I use. Until recently, I’d have told them that I used Hydroxycut. No longer! (Although, Hydroxycut is still a great product.) For those of you who are

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Nutrition Advice: N.O. Shotgun

Nutrition Advice: N.O. Shotgun

Eric August 30, 2010

Supplements are an important part of your diet. The purpose of a supplement is to fill in where your diet is lacking and use science to further your workouts. Anyone that I’ve talked to

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