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Grooming advice and everything to tweak your Hot Bod to make it look better.



Get your skin paper thin with Thiomucase

Get your skin paper thin with Thiomucase

The Squad March 30, 2014

While backstage at my first competition, I saw a competitor putting on a lotion other than the normal oils bodybuilders put on before going on stage.  I thought it was odd.  But later, when

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Take Care of Your Face

Take Care of Your Face

The Squad March 24, 2014

Very few men take care of the skin on their face the way they should.  Women stay younger looking much longer than men, and much of that has to do with our skincare regiment.

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10 Tips For A Brighter, Whiter Smile

10 Tips For A Brighter, Whiter Smile

The Squad January 29, 2014

It’s my personal opinion that a beautiful smile is one of the most important physical attributes a person can possess.  On the flip side, when you see someone who doesn’t take care of their teeth

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My New Favorite Shorts

My New Favorite Shorts

The Squad January 26, 2014

Recently, I took a trip to South Africa.  It was possibly the most amazing experience I’ve ever had.  Though it was the middle of the winter here in the States, it was the height

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Without the Underbrush the Tree Looks Taller

Without the Underbrush the Tree Looks Taller

The Squad July 20, 2012

From Gilette’s informative “How to Shave” series, comes this gem about how to shave your groin.  It cracks me up every time I see it.  Ladies, if your man needs some help in the

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Eleven Tips to Taking The Perfect Shirtless Mirror Pic

Eleven Tips to Taking The Perfect Shirtless Mirror Pic

Eric October 3, 2011

Let’s be honest.  You’ve done a lot of hard work to get where you are, and now you want to show off your assets.  You need the perfect pic to attract potential mates, and

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My New Favorite Workout Shoes

My New Favorite Workout Shoes

Eric March 2, 2011

I recently got these shoes in the black/grey/fluorescent lime green color combo.  They are seriously the most comfortable shoes!  The sole has a lot of cushion, they have plenty of breath, and they look

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How Vegetables Can Give You That Golden Glow

How Vegetables Can Give You That Golden Glow

Eric February 17, 2011

Most of us know that eating five portions of fruit and vegetables a day will do us far more good than 20 minutes on a sun bed or two hours basted with factor 10

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Cover Your Hot Bod and Help Those in Need

Cover Your Hot Bod and Help Those in Need

Eric February 3, 2011

Our hearts go out to those in Australia who have been battered by nature and floods the last several weeks.  Now, to make it worse they’ve been hit by a category 5 hurricane. Now

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