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Nutrition Advice: N.O. Shotgun

Nutrition Advice: N.O. Shotgun

Eric August 30, 2010

Supplements are an important part of your diet. The purpose of a supplement is to fill in where your diet is lacking and use science to further your workouts. Anyone that I’ve talked to

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How To Get 6-Pack Abs

How To Get 6-Pack Abs

Eric August 29, 2010

When people approach me for fitness advice, it usually has something to do with how to get their abs to show and how to get a 6-pack. As a nation, we’re obsessed with abs

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