Healthy Recipe: Oreo Protein Pancakes

The Squad April 2, 2014



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If you love Oreos, you’ll love this pancake recipe we found from Fitness_meals.

Ingredients
Pancakes:
– 1/2 banana, mashed
– 1 scoop of My Whey Chocolate Fudge Brownie protein
– 1/4 cup egg white or one whole egg
– 2 tbsp of choice of milk or water
– 1 tbsp cocoa powder
– 1/2 tsp baking powder
– 1 tsp psyllium husk
Cream filling:
– greek yogurt
– Stevia
Chocolate drizzle: (optional)
– 1 tbsp of cocoa water mixed with tiny bit of water for consistency to drizzle
Whipped cream: (optional)
– chilled canned coconut cream (chilled at least 6 hrs)
– 1 tsp vanilla extract
– Stevia

Directions
Combine all pancake ingredients in a bowl and stir into a batter.  Using a frying pan with a little coconut oil on low-medium heat, cook like pancakes.  Flip when little bubbles begin to form.  Layer pancakes, adding 2 tbsp of greek yogurt between each one.  Add a pinch of Stevia to the greek yogurt for sweetness.

Optional:  Using a hand blender, blend chilled canned coconut cream and 1 tsp vanilla extract with stevia.  Add desired amount of whipped cream to top of stack.  Mix cocoa water with just a drip of water until desired consistency.  Drizzle over pancakes.  Enjoy!

We’ve found that this recipe goes GREAT with fresh strawberries!

– The Squad


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